Tags: Pilates
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Every movement counts this summer
Posted: Wed, 03 Jul 2019 09:00
Because no matter how you get active, it all counts. Read More »
Source: Leicester-Shire & Rutland Sport
Here's our top tips & ideas to move a little more...
Posted: Tue, 11 Jun 2019 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »
Source: Leicester-Shire & Rutland Sport
Active Child – Movement is Life
Posted: Thu, 07 Mar 2019 09:00
Children and young people should take part in appropriate physical activity every day and should minimise the amount of time spent sitting for long periods of time. Read More »
Source: Leicester-Shire & Rutland Sport
Move your way to an active you this New Year
Posted: Tue, 01 Jan 2019 09:00
Do you know how much physical activity do we all need to do to keep healthy? Read More »
Source: Leicester-Shire & Rutland Sport
How can you make your move?
Posted: Wed, 21 Nov 2018 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »
Source: Leicester-Shire & Rutland Sport
Women dance their way to fitness
Posted: Wed, 14 Mar 2018 12:11
The third 'This Girl Can Charity Night Out' saw 170 women and girls enjoy a night out of fun and fitness. Read More »
Source: Leicester-Shire & Rutland Sport
Good things come to those who sweat
Posted: Fri, 23 Feb 2018 10:56
Have fun and feel great with our #ThisGirlCan Charity Night Out Read More »
Source: Leicester-Shire & Rutland Sport
Early Bird Offer - This Girl Can Charity Night Out
Posted: Thu, 08 Feb 2018 09:00
Looking for an excuse to get together for a night out with the girls? Read More »
Source: Leicester-Shire & Rutland Sport
‘This Girl Can’ Charity Night Out returns
Posted: Tue, 30 Jan 2018 10:56
On Friday 9th March, the third annual Leicester-Shire & Rutland 'This Girl Can' Charity Night Out takes place! Read More »
Source: Leicester-Shire & Rutland Sport
Unleash your inner beginner during This Girl Can Week
Posted: Thu, 08 Jun 2017 10:00
There are still lots of activity sessions to get involved in. Read More »
Source: Leicester-Shire & Rutland Sport
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